Sound Bath for Art & Healing

At the Monterey Museum of Art there will be a session of Sound Bathing. It is intended to relax and help one leave behind the cares and stress of daily living at this time of year. To say nothing of the state of the world around us. The presenters recommend loose clothing, a mat, eye mask, and a journal. Although if you haven’t these things you could probably get some good stuff from the experience. Details are at the museum’s website. It’s https://www.montereyart.org/event/